Author Terry Folks

Another Spring is a year-long guide to self-therapy and spiritual practice, structured around the natural rhythm of the seasons. Rooted in lived experience and clinical wisdom, the book invites women into a compassionate, embodied approach to healing that honours their innate capacity for renewal and change. Written by spiritually integrated psychotherapist Terry Folks, it offers a steady, grounded companion for inner growth. 

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Organized into the four seasons of Winter, Spring, Summer, and Autumn, each chapter opens with a “Dear Ms. Terry” letter, a fictionalized client query drawn from years of private practice. These letters serve as catalysts for reflection as the book explores themes such as reverence, stillness, balance, freedom, emotional regulation, grief, addiction, trust, intuition, and connection.

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Grounded in feminist-informed psychotherapy, Another Spring affirms that healing wisdom already lives within. With warmth, clarity, and deep respect for women’s lived experience, Terry Folks invites readers to reflect on how reverence for women is inseparable from reverence for the planet, and how personal healing contributes to collective change.